😇 Stress Less Without Doing More (Print)

A Simple Plan to Feel Calm Again — Without Adding One More Thing

THIS BOOK 3  IN THE WISE WOMAN WELLNESS SERIES by Kimberly Elise

If you’ve been carrying stress like it’s just “part of life,” I wrote this eBook for you.

Because here’s what I know: most women aren’t stressed because they’re failing. They’re stressed because they’re full—full of responsibility, full of noise, full of constant input… and there’s no space left to breathe, think, or recover.

Stress Less Without Doing More is a gentle, practical plan to help you feel calm again—without adding another routine, another checklist, or another thing to “keep up with.” This is about reducing what’s draining you and strengthening what actually restores you.

Inside this Book, I’ll help you:

• Identify what’s really keeping your stress “on” all day long

• Break the cycle of mental overload and emotional pressure

• Create small, realistic resets you can use in the middle of a busy day

• Set simple boundaries that protect your peace (without guilt)

• Build a steady recovery rhythm—so calm becomes your normal again

• Video Messages from Kimberly throughout the ebook
• Useful links so you can dive deeper
• 45 pages

This Book is for you if:

• You feel overwhelmed even on days that aren’t “that bad”

• Your mind feels busy, scattered, or on edge

• You’re irritable, tired, or emotionally drained—and you don’t know why

• You want peace, but you cannot take on one more thing

You don’t need more willpower. You don’t need a brand-new lifestyle.
You need a simple plan that helps your body and mind finally exhale.

Order Stress Less and start feeling calmer—without doing more.

ABOUT THE AUTHOR: Christian author and Certified Biblical Life Coach Kimberly Elise, CBLC, creates faith-centered resources that encourage women to grow in their walk with God, embrace His truth, and live with clarity, peace, and purpose. Through Bible studies, devotionals, courses, and practical tools, she helps women apply Scripture to everyday life in a way that is both spiritually grounding and deeply relevant, especially for those navigating midlife and beyond.

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IF YOU PREFER EBOOK WITH INSTANT DOWNLOAD, ORDER  Ebook HERE

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