Wise Woman Wellness Ebook Trio
Wise Woman Wellness Interactive eBook Bundle (All 3 Books) - BY Kimberly Elise
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If youâve been craving a steady rhythm againâmornings that donât start in a sprint, nights that actually restore you, and days that feel calmer without you having to âdo moreââthis bundle is for you.
Christian author and Certified Biblical Life Coach, Kimberly Elise, CBLC brings you the Wise Woman Wellness eBook Series a simple, Scripture-friendly set of practical guides created for women (especially in midlife and beyond) who want peace, structure, and sustainable habitsâwithout pressure, gimmicks, or overwhelm. Each book is a quick, clear read with an easy plan you can start right away.
Youâll get all three eBooks in one bundle:
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A gentle 7-day morning reset to reduce rush and reset your pace
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A practical sleep plan for women over 50 to help you stay asleep and wake up steadier
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A simple stress reset that lowers the noise and helps you feel calm againâwithout adding another thing to your plate
Book 1: The Simple Start
A Simple 7-Day Morning Reset for Less Rush, Less Stress, and Better Days
Mornings set the toneâand when they start chaotic, the whole day feels harder. The Simple Start gives you a gentle 7-day reset to rebuild your mornings with clarity, calm, and consistency. 42 pages.
This is for you if you:
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Wake up already behind (mentally or practically)
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Feel rushed, scattered, or reactive by 9 a.m.
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Want a simple morning rhythm that fits real life
Youâll learn how to create a morning that helps you feel anchored, focused, and steadyâwithout turning your routine into a full-time job.
Book 2: The Rest Youâve Been Missing
A Practical Sleep Plan for Women Over 50
Youâre tired⊠but you canât stay asleep. Or you wake up at 2â4 a.m. feeling wired, hot, or worried. This book offers a clear, doable sleep plan designed for the realities of life after 50. 46 pages.
This is for you if you:
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Fall asleep but canât stay asleep
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Wake up anxious, restless, or overheated
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Want better sleep without complicated tracking or extreme rules
Youâll get practical guidance to improve your sleep rhythm and wake up feeling more restoredâphysically, mentally, and spiritually.
Book 3: Stress Less Without Doing More
A Simple Plan to Feel Calm Again â Without Adding One More Thing
If your stress feels constant, itâs usually not because youâre ânot doing enough.â Itâs often because your mind and body never get a real recovery gap. This book helps you feel calm again by simplifying whatâs draining you and strengthening what restores you. 44 pages.
This is for you if you:
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Feel overwhelmed even on ânormalâ days
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Carry stress in your body (tightness, irritability, mental fog)
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Want peace without adding a new list of habits
Youâll walk away with a simple, realistic plan to reduce stress, protect your peace, and regain emotional steadinessâwithout piling on more responsibilities.
What Youâll Love About This Bundle
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Practical + gentle (no shame, no extremes)
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Built for real life: simple plans, clear steps, quick wins
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Created to support your faith and wellbeing in a grounded, non-gimmicky way
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Works together as a full rhythm: morning â night â daily stress
Grab the Wise Woman Wellness Bundle and start building calmer mornings, more restful nights, and steadier daysâone simple step at a time.
Also Available the Wise Woman Wellness Companion pack Here
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